IMPORTANT PRACTICAL INFORMATION
The program includes evening seminars with Acem's founder, Dr Are Holen.
The program includes evening seminars with Acem's founder, Dr Are Holen.
雅肯靜坐(Acem Meditation)是非常容易學習的。個別的教學和指導確保您有個正確和好的開始。
團體討論則將幫助您解決一般初學者常會遇到的問題,並建立良好的靜坐習慣。